Ball Out Dodgeball
Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.
Ball Out Dodgeball
Ep #76: How to Tournament Prep
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Brett Hadwin & Myles Garner
Today the fellas sit down to discuss what they do to get ready for a tournament. How their training changes and what they look for in their training to get better at before a tournament weekend. With it being the first games back they talk about how they plan to try to make sure the aftermath of the tournament isn't catastrophic! Through both dynamic warm ups and through nutrition.