Ball Out Dodgeball
Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.
Ball Out Dodgeball
Ep #49: The Importance of Recovery
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Brett Hadwin & Myles Garner
They guys sit down and discuss how some of the best in their games deal with recovery. The amount of money spent on the body in order to keep it at a peak potential. Working that backwards to give a little bit of a blueprint on how you can implement it into your own routine. They also have some fun and discuss what they would buy if they could spend the money professional athletes do on recovery.