Ball Out Dodgeball
Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.
Ball Out Dodgeball
Ep #39: Fitness Myths
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Brett Hadwin & Myles Garner
In this episode the fellas talk about some popular fitness myth and misconceptions. Talking about how they got started and why they can be used wrong and how they could actually be harmful. Take a listen and let us know what you think! Don't forget to follow on socials and subscribe to stay up to date with your favorite dodgeball fitness podcast!