Getting back to the muscle series the guys breakdown leg day. Looking at legs as a whole and then diving into individual muscle groups. Going over best practices for growth, balance and gameplay. Make sure to follow up each episode with a review of what you think the guys should talk about or how they can improve the show.
Getting back to the muscle series the guys breakdown leg day. Looking at legs as a whole and then diving into individual muscle groups. Going over best practices for growth, balance and gameplay. Make sure to follow up each episode with a review of what you think the guys should talk about or how they can improve the show.